Events

What makes yoga different from just working out? It starts with the breath. In this follow-along session, Dr. Heidi Sormaz guides you through the power of conscious breathing — the foundation of every yoga practice. Discover how most of us breathe on autopilot and how small shifts can transform how you feel, move and handle […]

The Lavender Book Club is a welcoming and affirming book club for queer readers and allies. We explore fiction and nonfiction by LGBTQ+ authors, dive into queer themes, and build community. March's theme is "And They Were Roommates"